Resistance short bands. Come in three strengths, light, (green) medium (blue) and heavy (purple).
They are also super easy to pack and whip out in a small space (like a hotel room).
These Fitness Mobility Resistance bands are a great workout tool not only are they super affordable, transportable and versatile.
They also target larger muscles as well as smaller stabilizing muscles.
An elastic resistance band workout is useful for workout newbies and workout buffs alike.
*Free* MG Nutrition ‘Workout at home with resistance bands’ info with each purchase!