REFINED NUTRITION 1kg Glutamine. + High Strength Vit D3 2000 60 Caps (Caps Exp’ 12/20) however the properties of the vitamins are still in place and the packet is brand new of course.
L-Glutamine is a conditionally essential amino acid that plays a key role in protein synthesis.
It is the most abundant amino acid within the body, making up over 61% of skeletal muscle tissue.
As it consists of 19% nitrogen, glutamine is the primary transporter of nitrogen balance that is vital for recovery.
Studies have shown that glutamine is effective at minimising the breakdown of muscle tissue as it has an anti-catabolic effect.
This makes it a popular choice among athletes that are looking to lose fat without losing muscle tissue. During intense physical activity, glutamine levels are depleted, which is why many fitness enthusiasts choose to supplement glutamine to make up for this.
Glutamine helps with:
Supports Muscle Growth
Helps Reduce Muscle Breakdown